Chakra yoga is simultaneously a template for transformation and a formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation
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Detaljer om materialet
Type
Bog
Format
illustreret i farver
Sprog
engelsk
Emneord
Emnetal
79.53
ISBN
9780738744445
Udgave
1. edition, 3. printing
Omfang
xxii, 454 sider
Forlag
Llewellyn Publications
Målgruppe
alment niveauvoksenmaterialer